How to enlarge the penis (male penis)

We will tell you how to enlarge your penis at home using several methods.Only the best ways to increase penis size.

Operation

Almost all penis enlargement methods do not guarantee 100% results, except for plastic surgery.That is why so many men turn to this method of correction.However, surgery has serious disadvantages, such as long recovery time and high costs.

Doctors remind us that a 10-14-centimeter penis allows for the full realization of the reproductive function, while the other half feels sexual pleasure.Therefore, before enlarging the male penis, you need to understand whether it is worth doing at all.

For those who only want to change the size of the penis by a few centimeters, it is not at all necessary to use every method of penis enlargement;you can choose one or more of the most effective and appropriate for your situation.

The surgical intervention is performed in case of the following indications:

• congenital pathologies;
• age-related changes in the body;
• micropenis.

The last factor is extremely rare, but serious in nature, as the person loses functionality, so surgery is a necessity, not a whim.This penis enlargement method is divided into several stages.The first is diagnostic, which is used for a full examination of the body, to check for contraindications and congenital pathologies.

During the operation, the surgeon cuts tissue and pulls out the hidden part of the penis.The resulting space is filled with fat cells, then the penis is sewn and fixed in the correct position.The wound must then heal and the tissues must grow back together, marking the end of rehabilitation.In addition, an extension cord is used;it fixes the organ in the right position - without it, a positive result cannot be achieved.

If necessary, the plastic surgeon can change the shape of the penis, which is very important in the case of curvatures resulting from genetic pathologies or diseases.For those who want to know how to increase the thickness of the penis, this method is also suitable.To achieve this, special injections are made, the rectus muscle is transplanted from the abdominal cavity, fat tissue is injected, or a biocollagen matrix is implanted.

In some cases, it is advisable to perform penile prostheses if an implant made of special artificial materials is used.This procedure requires complex and difficult rehabilitation, but it completely changes the appearance of the penis.

Surgery is a good way to change the configuration of the penis, but it is only used by those who really need it.Therefore, before changing the male organ through surgery, you should consult a doctor.Remember side effects occur in many patients and are not due to medical error;the tissue may not root, patients may not recover well from anesthesia, or the wound may become infected.

Exercises

How to enlarge the penis at home?Exercises are one of the most effective ways to correct the size of the phallus.Regular compression and stretching of the tissues increases the flexibility of the corpora cavernosa and blood vessels.This, in turn, affects the degree of erection during arousal and, accordingly, the size of the reproductive organ.

Jelqing

Jelqing (milking technique) is a series of stretching exercises aimed at lengthening the penis.The creation of excess pressure in the corpora cavernosa contributes to the increase in the volume of cellular structures.The subsequent stretching of the tunica albuginea leads to the formation of cavities in the penis, in the place of which new erectile tissue units are formed over time.Penis enlargement is possible if the manual techniques are performed correctly, which is as follows:

• warm the tissues of the phallus with a warming compress or warm water;
• Grasp the non-erect penis with your index finger and thumb at the base (OK finger grip);
• squeeze the shaft as tightly as possible and stretch the ring from your fingers to the head of the phallus;
• Massage the organ alternately with your left and right hand for 15-20 minutes.

Important!Use the wet jelqing technique to avoid damaging the penile tissues.

Beginners are advised to apply a little warming lubricant to the shaft of the phallus before performing the exercise.This will improve the gliding of your fingers on the skin and reduce the likelihood of injury to the penis.

Kegel exercises

Kegel exercises are a simple series of exercises that involve training the so-called pubococcygeus muscle (PC muscle).The enlargement of the penis is due to the development of the muscles and the increased tone of the PC muscle, which keeps the penis in a "standing" position during erection.To find out, it is enough to try to interrupt the act of urination.

• Slowly tighten the PC muscle and hold in this position for 5 seconds;
• very slowly relax tense muscles to work every muscle fiber;
• repeat the exercise another 10-15 times;

It should be understood that muscle mass increases slowly and only with regular training.To really affect your penis size, do Kegel exercises at least three times a day for 60 days.

The Modified Taoist Technique is a set of exercises described in detail in the bestseller On Male Sexuality.With its help, you can increase the diameter of the penis by at least 1.5 cm within a month.The exercise is performed as follows:

• Hold the head of the phallus with your right hand and begin to stretch it up and down, left and right;
• repeat the stretch in each direction at least 10 times;
• stroking the head brings the phallus to 70% erection;
• holding the barrel in a finger ring at the base, gradually press the blood to the head;
• then do 2-3 easy jelqs and repeat the exercise a few more times.

Do not squeeze the penis too hard during exercise, as this can damage the blood vessels.

Before enlarging your penis at home, consult a urologist.Vascular techniques are not recommended for people with vegetative-vascular dystonia and reduced blood coagulation.

Training equipment

Extension cords

The extender is an orthopedic device that increases the length of the phallus and corrects its shape.The medical device consists of a plastic ring, a retainer and telescopic rods.Before increasing the size of the penis, the tissues in the groin area must be heated, otherwise micro-tears will appear in the penis when stretched.The device should be used according to the following scheme:

• insert the penis into the plastic ring using the threaded rods;
• attach the fastener (silicone loop, strap) to the axis of the genital organ;
• increase the length of the bars by 0.5 cm;
• After 15 minutes, unscrew the bars by another 1 cm;
• wear the extension for 6-8 hours a day.

How to enlarge your penis quickly?To achieve the desired effect, the device must be used daily for at least 1 month, gradually increasing the length of the rods for maximum tissue stretching.

A vacuum hanger is a barbell used to mechanically stretch the penis.It consists of a special vacuum chamber for fixing the head, a hook for hanging weights and weights.According to noopers, the size of the penis enlarged with a hanger exceeds the original parameters by 25-30%.

The load gradually increases by approximately 500 grams per 5-7 days of regular exercise.

Vacuum pumps

A vacuum pump is a medical vacuum contraction device that stimulates blood flow to the tissues of the phallus by reducing atmospheric pressure around the organ.It consists of a cylindrical flask, a pressure gauge and a vacuum pump to pump out the air.How to enlarge your penis at home with a pump?Using the device is very simple, for this you need:

• insert the non-erect penis into the plastic cylinder;
• pump the air out of the cylinder with a vacuum pump;
• lower the pump and wear it for at least 20 minutes a day.

A vacuum pump is a device that increases the diameter, not the length, of the penis.

The negative pressure in the bulb stimulates the flow of large amounts of blood to the erectile tissue.Regular use of the device guarantees a 3-4 cm increase in the circumference of the penis shaft within a few months.

Ointments, creams, gels

Local agents have gained a lot of popularity recently;with their help, you don't have to think about how to enlarge the male organ through tiring exercises or surgery.A wide selection of various creams and gels allows you to choose an effective and safe product, and in most cases, expensive does not mean high quality.

• normalizes the blood circulation process;
• increases the quality and duration of erection;
• changes the structure of the skin - more elastic and tight;
• sexual desire increases;
• the tissues are better enriched with useful compounds.

In this case, the rules and features of the procedure are very important.These remedies do not show any results if you do not supplement the procedure with a special massage, the main essence of which is to rub the ointment to penetrate the internal tissues of the genital organ.This is very good at elongating the penis and increasing blood circulation, which improves male potency.

• horse chestnut;
• ginger root;
• Japanese quince;
• pectins;
• mulberry tree;
• Leuzea;
• fireweed;
• amino acids and proteins.

How to quickly and correctly enlarge the male penis?Start with simple methods, ointments.Creams and gels contain balanced beneficial ingredients, so this therapy has proven to be fast and effective.

Herbal medicine

Is it possible to enlarge the penis with herbs?Many herbs contain substances that affect the rate of metabolic processes in the body.They are also rich in vitamins, tannins and acids that influence the synthesis of male sex hormones.The systematic use of decoctions and infusions from medical injuries has a beneficial effect on the rate of development of the tissues of the genital organs and the erectile function.

How to increase your penis size at home with herbs?The following herbs have pronounced stimulating properties:

• arrowleaf mountain weed;
• Rhodiola rosea;
• hawthorn;
• ginkgo biloba;
• Tribulus terrestris.

When cooking herbs, it is recommended to pour 1 tbsp.l.raw materials 2 liters of boiling water.The herbal medicine should be kept infused for at least one day, then filtered and 1 tablespoon consumed.l.20 minutes before meals.The minimum course of herbal treatment is on average 2-3 weeks.

Extender, nozzle and vacuum pump

• Anyone who has been interested in the issue of penis enlargement on their own is probably familiar with these tools.They have completely different operating principles, but they perform a single task - changing dimensions.
• The vacuum pump works by increasing the pressure in the flask containing the male genitalia.This increases blood circulation and leads to active growth.The method is combined with special exercises and massage.The duration of the procedure is short, so you can do the activities daily, and the result will not last long.

The extender works on a different principle;the product is a product whose design allows the penis to be stretched.First, it is fixed in the groin area, and with a special clamp, the organ is fixed, increasing it.

Initially, the device was used to correct the shape of the penis, but over time, many men began to notice another positive feature of the device - an increase in male "dignity".After that, active research began, and after a while, production began.

If you still have questions about male penis enlargement with a vacuum pump and extender, consult a professional at a medical facility.

If a man is interested in how to temporarily increase his dignity, it is worth considering the features of using special attachments.They do not significantly increase the "economy", they only act as an extension.Simply put the product on and fasten it, then apply an intimate lubricant and you can start having sex.The man's sensitivity decreases, but their sexual partner feels amazing pleasure.

Results

Exercises and exercise equipment are the safest way to increase penis size at home.In order to stimulate the development of the erectile tissue of the penis, it is recommended to combine training with the use of phytostimulants.They promote the production of testosterone in the body, which is responsible for the rate of muscle growth and the intensity of the development of the corpora cavernosa in the penis.If you follow the techniques and recommendations described above, within six months you can increase the diameter and length of the phallus by at least 4-5 cm.

Massage

Many people try to find out how to easily enlarge their penis, but there is no such method, because in any case you have to work hard to achieve a positive result.

One of the proven methods is massage.You can do it at home or turn such manipulations into foreplay by teaching someone else how to quickly enlarge the penis with this method.The procedure is carried out daily.At first, you should not spend more than 15 minutes on it, and then this time will increase.This should be done so that the structural elements of the penis get used to the high tension.

The massage is performed with special, preferably non-fat-based products to hydrate the skin.The essence of the massage is stretching the tissues, for this it is worth considering the method of penis enlargement.Jelqing is a leader in this matter;this practice is known worldwide due to its effectiveness.

It is important to clarify that those who are trying to find out how to enlarge the male genital organ should take into account the duration of the manipulations, that is, they should not expect immediate results.The first effect is noticeable after 3 weeks of daily manipulation, and this is an excellent indicator.

You need to properly prepare for the procedure, thoroughly wash the groin area and warm it up.To do this, use a hot bath or compress.And only after that you can continue the procedure with one of the methods, after first learning how to enlarge your penis - reviews can help you choose.

The penis is a very sensitive organ, its condition is often affected by negative factors.Of course, the effect of force massage cannot go unnoticed, even if you know exactly how to increase the size of the penis correctly and safely.Side effects may occur during or after the procedure:

• the appearance of spots on the head;
• change in the color of the head;
• the appearance of veins.

These manifestations have no pathological effect, do not require treatment, and disappear on their own.And the last factor can even be beneficial for the man, because the ribbed structure of the genitals has a positive effect on the pleasure received during sex.Thai massage of the genitals is successful, but to perform it, you need to visit a special salon or learn the technique of increasing the size of the penis on your own.

The most famous massage techniques that make it possible to enlarge a man's penis are those that came to us from Arab countries (jelqing).The secrets of effectively lengthening and thickening the phallus are passed down from generation to generation.Therefore, the jelqing is still actively used today.During the exercises, the tissue of the phallus receives microtrauma.

A parallel can be drawn with going to the gym.For example, increasing muscle mass requires frequent visits to the gym.With each new visit to the gym, we create a load on our muscles that is necessary to maintain their tone and grow new tissues.Something similar can be observed during penis massage.

As for the effectiveness of the old-fashioned method of penis enlargement, everything is individual.Unfortunately, massage techniques do not allow the penis to become visually larger in a matter of weeks.As practice shows, with the right approach, noticeable results can be achieved within six months.Therefore, men often refuse the penis enlargement technique after a few weeks or months, because they are not satisfied with the slow increase in the parameters of the penis.

Folk remedies

Folk remedies take first place in popularity.Anyone who wanted to know how to really enlarge the penis, heard more than once about the effectiveness of folk remedies.

This category includes products made based on the recipes of our ancestors.Only natural ingredients are used for their implementation, so the likelihood of complications is minimized if you follow the recommendations and dosage.The main elements of traditional medicine are plants and oils - they contain a large number of useful substances.Decoctions, decoctions, medicinal teas and mixtures are made from them.

If you want to know how to actually enlarge your penis, consider the following herbs first:

• thyme;
• sage;
• garlic;
• aloe juice;
• ginger root;
• rosehip and others.

From these ingredients, creams and ointments are made, which allow the localized effect of the disease.

Traditional medicine also includes non-traditional methods, such as the use of petroleum jelly or Asterisk balm.The purpose of their effect is to increase blood circulation, as a result of which the cells and skin of the penis enlarge, and then the penis itself becomes larger.But before that, you should definitely consider how to enlarge your penis the old-fashioned way to reduce the likelihood of complications and side effects.

It is possible to change the size of a man's "dignity" - qualified professionals and satisfied men talk about this on various forums and resources.However, before using any of the above methods, you need to make sure that the problem of a small penis lies precisely in its physiological characteristics, and not in the head.